5 Natural Ways to Lower Blood Pressure.
Make Food & Lifestyle Choices To Lower Blood Pressure & Increase Nitric Oxide Without Side Effects.
Tip No. 1: Be at least within 15% of your healthy body weight
Obese men and women are 2-6 times more likely to have hypertension. You should at least be within 15 percent of your healthy body weight, according to the body mass index.
Tip No. 2: Lower alcohol consumption to one drink per day (or less)
Alcoholic beverages elevate blood pressure. If you love your booze, limit your intake to no more than one drink per day.
Tip No. 3: Get up and move at work
Sitting on a couch or in an office cubicle all day puts you at risk. Get your body moving, even if it’s just doing some deep-knee bends right where you are.
Tip No. 4: Reduce Your Stress:
Chronic stress may contribute to your high blood pressure. Occasional stress can also contribute to your high BP especially if you react to stress by eating unhealthy food, drinking,alcohol or smoking.
Tip No. 5: Avoid processed foods and Limit Alcohol.
Limit your alcohol intake to the barest minimum.
Also foods devoid of nutrition such as refined sugars, trans-fats, and processed deli meats.
So what can you take?
There are natural herbs that helps lower high blood pressure when used in the right combination.
Together, they work so incredibly well. So much that scientists from all over the world including US and UK began researching its efficacy.
RedVigor has been scientifically proven to strengthen heart muscles and vessels, and Cholest-Vita dissolves bad blood cholesterol among other things.
The RedVigor and Cholest-Vita popularly known as the BP Combo
The whole idea behind the BP Combo is providing men and women with natural, safe ways to solve common medical problems. People shouldn’t have to go to the pharmacy for a synthetic solution to issues that can be solved naturally with vitamins, minerals, leaves and barks.
- It’s 100% Natural
It is formulated from natural herbs. No prescription is required.
- It’s long-lasting
You only need to buy a 2-month dose which is all you need. After that, you only need to keep a healthy lifestyle.
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